Noon, June 22, 2010, Tuesday

June 22, 2010 lecoqjudi

I had a very good physical therapy session with Ivan today.  He really understands Multiple Sclerosis and knows how to address all the different issues.  As always, we start with the bike and progress to stretching, painful especially when done by your therapist, but essential.  Today, we worked on building core strength, balance and some weight machines.  I have the rest of the day off…YIPPEE!  I am doing laundry, some straightening up, cooking lunch and whatever.  It is a beautiful sunny afternoon…all is well 🙂

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